ROAST LAMB SHOULDER Ingredients 1.5 – 2kg lamb shoulder (boneless) Olive oil – 1/4 cup Fresh rosemary 3 sprigs Salt and pepper to taste Vegetables for roasting Plastic bag with olive oil in it for coating the veggies Choose vegetables that you like but try to avoid potato and corn as these are high GI (potato, peas, … Continue reading ROAST LAMB SHOULDER