About Me

nutritionist

Aprille McMahon

Hi I’m Aprille, a Clinical Nutrition Therapist, a Neuro Change Practitioner and a Lifestyle Health Coach. I’m also a qualified teacher, a wife and a mother of two young adults. What I know for sure, is that life throws challenges at us all the time and we often feel like we’re juggling priorities and don’t have enough time for self-care.

I also know that our mind is the most powerful part of our being. You can control it. It no longer needs to control you. The relationship between your brain and your gut and the health of your body are all connected. It goes like this… “eat well, think well, feel well'“… and FEELING GOOD FEELS GREAT.

Nutrition and our health often get neglected and at some point we realise that if we want to feel better, something needs to change. With good nutrition and a lifestyle that supports good health you can create change and take control of how you feel.

My client base is around 50% women, 40% men and 10% teenagers and children. I help people with issues including weight loss, digestive problems, diabetes, heart health, fatigue, cancer, menopause, children’s behaviour, work and family stress, exercise planning and time management.

You don’t need to do it on your own, and you certainly don’t need to feel bad about asking for help. Remember that most successful people have a coach. I’ll show you how to make small changes that make a big difference. It’s absolutely possible to develop new habits one step at a time. Habits that make you feel good. Habits that help you to feel in control. Explore my services ▸

During our personal one on one consultations, I will help you to set realistic goals, put strategies in place and make gradual changes that will completely change your relationship with eating. I will help you learn an eating style that is uncomplicated and completely achievable.

Book a nutrition assessment ▸

Education

VICTORIA UNIVERSITY
Bachelor of Science (BSc), Nutrition Therapy

AUSTRALIAN CATHOLIC UNIVERSITY Bachelor of Education (BEd)

Affiliations

AUSTRALIAN NATURAL THERAPIES ASSOCIATION

NDIS SERVICE PROVIDER