Welcome
More people are recognising how much nutrition and lifestyle choices influence both physical and mental well-being. Research shows that what we eat can directly affect our energy, mood, focus, and how we feel day to day, which means that changing our food patterns can be a powerful way to feel better.
Evidence for the gut’s connection to almost every aspect of human health is now at the forefront of modern practice, from weight management and immune function to mental health, fatigue, brain fog, stress, digestive issues, diabetes, cancer, dementia, heart health, and autoimmune conditions. With the right guidance, it is possible to harness the power of gut health and use food and lifestyle changes to support genuine, long-term wellness. Working with a nutrition specialist can make this process clearer, safer, and more effective.
The key is to cut through the noise of constantly changing food and health messages so you can move towards a realistic, sustainable way of managing your eating and lifestyle. Many people are now looking for someone with solid expertise who can teach, guide, support, and coach them towards their goals. They want a practitioner who can translate evidence into a clear, personalised plan, and then walk alongside them as they implement small, practical changes that lead to real, noticeable benefits in everyday life.
If you want to build the skills, knowledge, and strategies to make confident choices about your eating and lifestyle – and to protect your health now and into the future, Aprille Nutrition can create a plan that is specific, realistic, and sustainable for you.
At Aprille Nutrition, you will learn a practical, sustainable approach to eating and lifestyle that helps you feel back in control of your health and everyday choices.
Many clients tell me they are surprised by how much they gain from our sessions, often saying it was far more informative and practical than they expected. They appreciate that we go beyond generic advice and translate information into clear, achievable steps that make sense for their real life.
I am confident that I can help you to feel better, physically and mentally, to achieve the kind of life you want to live.
Contact
➤ LOCATION (2 locations in Williamstown)
95 Ferguson St Williamstown VIC 3016
90 Ferguson St Williamstown VIC 3016
☎ CONTACT
info@aprillenutrition.com.au
0412 139 498
Private health cover
Private health funds rebates may be available depending on your fund and level of cover.
Registration Bodies: Australasian Association and Register of Practicing Nutritionists (AARPN), Psychotherapy and Counselling Federation of Australia (ST), Australian Counselling Association (ST),
NDIS Service Provider, Melbourne
Areas I Can Help
Nutrition
Are you confused about what you should be eating? Have you reached a time in your life when you want to take some control of how you feel? Does your eating sometimes feel crazy? Would you like to take better care of yourself?
hormones
Are your hormones working for you? Could there be an imbalance caused by poor gut function or is there a chance you’re perimenopausal? Either way, messed up hormones mess with your body’s ability to function well. Good nutrition can help!
Weight Management
Controlling your weight is far more complex than eating less and exercising more. If you are someone who has had to manage weight all of your life, you know how difficult it is. It’s now possible to lose weight without starving yourself.
“Aprille, you have turned my life around. My energy levels have increased and so has my mobility. My joint stiffness has reduced, and I have lost weight. Thank you, I am so grateful.”
Let's Chat.
I would love to help you on your health journey. For an over the phone nutrition assessment call me now on +61 412 139 498 or click here to book an appointment.
Recipes
